The Optimized Woman
Using the menstrual cycle to achieve success and fulfillment
The Optimized Woman
is your personal guide to success and fulfilment.
The menstrual cycle is one of the most impactful influences on a woman’s life and in this book it takes its rightful place as a powerhouse of resources for women to create well-being, fulfillment, success and the life they desire.
The little recognised secret lies in Optimum Times, days of enhanced skill sets which can be practically applied to work and business situations, relationships and personal well-being.
Most women are unaware that they have an inherently cyclic nature – due to their menstrual cycle – which influences their thinking, skill levels, expectations, needs and emotions.
Working against this nature is the reason so many women fail to reach their full potential or fail to feel completely happy and fulfilled.
Miranda Gray outlines the cyclic nature of women’s perception and abilities and how they fit within the emotional, mental and physical changes of the menstrual cycle.
She offers a flexible 28 day plan of Optimum Time practical activities to be applied in each day to the areas of goal-achievement, work enhancement and personal well-being. The plan is adaptable and can be used by any woman with a cycle, whether natural or medically managed.
Miranda Gray helps you to take the powerhouse of resources which is your menstrual cycle and create an effective tool for excelling in everyday life and in your work, career and goals.
> Buy 'The optimized Woman' now
The book includes:
- Practical daily actions for self-development, goal achievement and work enhancement
- How to recognize your own unique Optimum Times and skills
- Understanding your cyclic nature
- Summary sheets of what works well to exceed expectations and strategies for what doesn’t
- Work and goal achievement approaches
- How to plan to excel in the month ahead
- How to create the ultimate work / life balance
- Creating your own, on-going, flexible monthly plan for success
- Using the daily plan with irregular or medically managed cycles
Don’t try any self-development, lifestyle regimes or achievement techniques without first reading this book. It will increase your ability to suceed!
> Buy 'The optimized Woman' now
"At last a book on creating success specifically designed for women. Miranda offers us exciting new insights on how to make long lasting changes and to dare to live the life we want. I never thought of using the menstrual cycle as a success tool, but I will now!" Shila Jassal, Mphil, Master NLP Practitioner and NLP Trainer, UK.
"This book is a must read for any woman who is seeking to maximize her ability to accomplish her dreams and goals by utilizing and understanding the power of her menstrual cycle. Miranda Gray provides a practical tool that teaches women how to appreciate and respect the beauty and power of womanhood and feminine energy. This is an excellent resource for mothers to give to their daughters to help them appreciate the gift of their monthly cycles." Cassandra George Sturges, MA, MA, Psy.D, Author & publisher Triumph and Authentik Beauty Publications
"As a male professional business and life coach I can freely relate to many of the concepts and observations you make about how to make best use of the female “phases” during the course of each month. I am very fortunate to have the opportunity to work with many business women who I believe would benefit from understanding this powerful approach rather than fighting with it..." Ian Dickson, Master coach, UK.